Suman Poudel

Contact Me 

Book Your Consultation

Fill out the form below to get started

Submitting your request...

Thank You!

Your consultation request has been submitted successfully.

We'll be in touch with you shortly.

The Power of Now by Eckhart Tolle
June 04, 2025
Suman Poudel- motivational coach and educator based in chitwan, nepal
Table of Contents

In our endless pursuit of goals, dreams, and success, we often forget the only thing that truly belongs to us—this very moment. Eckhart Tolle’s The Power of Now is not just a book—it’s a spiritual awakening wrapped in pages. It doesn’t just ask you to slow down—it asks you to wake up.


As a motivational coach, I’ve seen many high performers suffer not from lack of ambition, but from anxiety, overthinking, and disconnection. This book holds a gentle mirror to those patterns and offers something powerful in return: presence.

The Timeless Message: Now is All We Have

Tolle strips away the illusion of time as our master. He teaches that most of our emotional suffering stems from our mind’s obsession with the past and future. The only escape from this pain is to embrace the now—fully, consciously, and compassionately.


The mind, he says, is a brilliant servant but a terrible master. Our constant identification with thought—our ego—creates fear, judgment, and restlessness. But when we tune in to the present, we discover freedom, peace, and clarity.


A Coach’s Lens: Healing Begins with Awareness

One of the core lessons in The Power of Now is that true transformation doesn’t come from fixing the external—it comes from awakening the internal. Tolle invites us to shift from thinking to being, from reacting to observing, and from suffering to surrendering.


In my coaching journey, this book has become a spiritual companion—for me and my clients. It helps people heal from burnout, rebuild relationships, and rediscover joy—not by adding more—but by being more present.


Key Takeaways That Change Lives

You Are Not Your Thoughts

Awareness is the key to liberation. Observe your thoughts, but don’t become them.


The Present Moment is All You Ever Have

Life is now. Peace is now. Power is now. Stop postponing your life.


The Ego Lives in Time

By clinging to past identity or future fear, the ego controls you. Consciousness breaks that cycle.


Suffering is Resistance to What Is

The pain we carry often stems from resisting reality. Surrender is not weakness—it’s wisdom.


Stillness Speaks Louder than Words

True wisdom arises not from knowledge, but from still presence. The quieter you become, the more you hear.


Why I Recommend This Book

If you're someone who constantly feels overwhelmed, disconnected, or emotionally exhausted, The Power of Now can change your inner world. It’s not just for the spiritually curious—it’s for anyone who wants peace more than pressure, clarity more than chaos.


This book won’t give you a step-by-step plan. Instead, it will offer something far more valuable: the space to return to yourself.


My Message to You

We live in a fast-moving world that glorifies hustle. But what if the greatest power lies not in running faster—but in pausing fully?


Read The Power of Now if you’re ready to:

  • Stop living in your head
  • Reconnect with your soul
  • Lead your life with peace, purpose, and presence


Because sometimes, the most powerful thing you can do is be here. Now.

Top Reads

Suman Poudel holding The Alchemist book, smiling confidently with a motivational quote in the background – inspiring readers to follow their dreams.
The Alchemist by Paulo Coelho

Suman Poudel- motivational coach and educator based in chitwan, nepal
The Power of Now by Eckhart Tolle

Start With Why by Simon Sinek
Start With Why by Simon Sinek

Shoe Dog by Phil Knight

  • 1
  • 2
Responsive Image Slider